Easy Single Serving Hot Broccoli Cheese Dip Recipe
Servings: 1
Calories: 358kcal
Make this Hot Broccoli Cheese Dip when you want a single serving of dip! With 23 grams of protein, it's perfect for a snack or movie night.
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Equipment
- 1 small single serving ramekin or small single serving baking dish
Ingredients
- 3 tbsp plain cream cheese
- 3 tbsp plain Greek yogurt
- 1/4 cup 1-2% cottage cheese
- 1 tbsp shredded parmesan cheese
- 3 tbsp shredded cheddar cheese, divided
- 1/4 tsp Italian seasoning
- 1/4 tsp garlic powder
- pinch salt, pepper and chili flakes
- 1/3 cup small chopped fresh broccoli
- crackers, pita chips or crostini for serving
Instructions
- Preheat the oven to 375F.
- To a small bowl add the plain cream cheese, plain Greek yogurt, cottage cheese, shredded parmesan cheese, 1 tbsp shredded cheddar cheese, Italian seasoning, garlic powder, pinch of salt - pepper - chili flakes and small chopped broccoli and stir well to combine.
- Add the cheese and broccoli mixture to small single serving ramekin or small single serving baking dish. Smooth the top of the dip out and then top with remaining 2 tbsp shredded cheddar cheese.
- Bake for 20 minutes, until bubbling and the cheese is melted. Let sit for 5 minutes before enjoying.
Notes
- If you don't have Italian seasoning, use a pinch of each of the following: dried thyme, dried oregano and dried basil.
- Want to make this to serve 2? Simply double the recipe and then divide into two small oven safe dishes before baking. Or, bake in one dish to share :)
- Make sure to use fresh chopped broccoli; frozen broccoli holds too much water.
- While I love this recipe with crackers or pita chips, it's really tasty with fresh vegetables too like red bell peppers, carrots and cucumbers.
Nutrition
Calories: 358kcal | Carbohydrates: 9g | Protein: 23g | Fat: 26g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 77mg | Sodium: 639mg | Potassium: 302mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1095IU | Vitamin C: 26mg | Calcium: 388mg | Iron: 1mg
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